Held in the Unbecoming

“My flesh and my heart fail; but God is the strength of my heart, and my portion forever.” — Psalm 73:26
There are times in life when we begin to realize that we can no longer hold ourselves together in the way we once did. The things that used to give us a sense of identity, stability, direction, or strength no longer seem to work. What once felt solid begins to loosen, fracture, or even shatter. The person we thought we were no longer fits the life we are living.
This can happen slowly or suddenly. Sometimes it comes through chronic illness, grief, trauma, aging, loss, emotional exhaustion, spiritual crisis, or the gradual realization that life isn’t going to return to what it once was. Sometimes it happens after years of pushing forward, trying to carry responsibilities, expectations, and burdens through sheer determination, until eventually something within us can no longer continue in the same way.
A person who once carried a household with ease may suddenly find themselves unable to manage ordinary tasks because of illness or exhaustion. Someone grieving the loss of a child or spouse may move through the day outwardly functioning while inwardly feeling as though the entire structure of life has disappeared. A person living with trauma may realize that old fear, vigilance, or emotional pain still remains beneath years of trying to simply “move on.” Someone living with chronic illness may quietly discover that they no longer remember what it felt like to feel well. In different ways, many people eventually encounter moments when the self they once relied upon can no longer carry them in the same way.
These states can feel deeply disorienting. A person may still be functioning outwardly, and yet inwardly feel as though they no longer recognize themselves. There may be moments when even familiar parts of life begin to feel distant. Things that once gave certainty no longer feel steady. Old ways of understanding ourselves begin to fracture and fall apart, and we may quietly wonder: Who am I now? What remains when the life I knew no longer holds together in the same way?
Sometimes the questions become even more painful than that. A person may quietly realize: I no longer feel that I know who I am, what my life is supposed to look like, or even what I should do next. The loss isn’t only external. It can feel as though the inner structure that once gave direction and meaning has also been shaken.
This experience can feel frightening because many of us build our sense of self around what we’re able to do, manage, carry, achieve, or maintain. We assume that if we work hard enough, stay faithful enough, think clearly enough, or hold tightly enough, we can preserve the structure of our lives and identities. And when that structure begins to fail, it’s natural to feel fear.
But there are some states in life that can’t be solved through force.
There are moments when trying harder no longer restores what has been lost. We may desperately try to “go back” to who we once were, to reconstruct the former self as quickly as possible, but something deeper has already shifted. The old ways of holding ourselves together no longer fully work, and a person may feel emotionally, physically, or inwardly shattered by the experience. This can leave us standing in a painful space between what was and what is not yet fully formed.
The Writings speak of states in which former patterns and assumptions begin to lose their hold so that something new may gradually be formed within us. Before new things can take root, older structures are often loosened or broken apart. This process can feel deeply unsettling while we’re inside it because we usually can’t yet see what the Lord is quietly doing beneath the surface.
For many people, these states don’t feel spiritual at all. They feel exhausting, confusing, lonely, or frightening. The body may be tired. The nervous system may feel overwhelmed. Grief may cloud everything. Trauma may resurface unexpectedly. Illness may change the shape of daily life. A person may feel unable to think, feel, or function the way they once did. In these moments, it’s easy to believe that weakness itself is failure, or that losing our former sense of self means we’re somehow falling apart beyond repair.
But perhaps there are times when what feels like shattering isn’t the end of life, but the breaking apart of structures that could no longer carry us forward.
This doesn’t mean suffering itself is good, nor does it mean that every painful experience has a simple explanation. The natural world carries real grief, illness, trauma, limitation, and loss. The body and mind are affected by many things: heredity, environment, injury, exhaustion, emotional burdens, and the conditions of life itself. The Lord doesn’t ask us to deny these realities. Nor does He ask us to pretend that pain is easy.
And yet even here, something important can begin to change.
There are moments when we slowly begin to realize that we don’t need to fully reconstruct ourselves before we’re worthy of love, usefulness, or care. We don’t need complete certainty in order to continue living. We don’t need to force immediate clarity in order to remain held by the Lord.
Nor does usefulness disappear simply because a person feels broken, exhausted, uncertain, or changed. Many forms of love become quieter during difficult states, but they don’t cease to exist. A gentle conversation, truthful presence, patience with others, prayer, listening, kindness, endurance, honesty, and the willingness to continue caring even in weakness are all forms of usefulness. The Lord’s work within human life is often far less visible than we imagine, yet no sincere turning toward what is good is ever lost.
This is often a quieter process than we expect. It may begin simply with allowing ourselves to stop fighting reality long enough to acknowledge where we truly are. Not where we think we should be. Not where we once were. But where we actually are now.
There is humility in this. There is grief in it too. But there can also be relief.
A person living with chronic illness may eventually realize that life can’t be built around waiting to become the former version of themselves again. A grieving person may realize that they can’t return to the life that existed before loss changed it forever. Someone carrying trauma may begin to understand that healing isn’t accomplished by pretending the wound never existed. In different ways, many people eventually encounter the painful recognition that some forms of life can’t simply be restored by effort alone.
And yet life does continue.
Not always in the form we expected. Not always with immediate answers. But often with a slower and deeper kind of formation that begins quietly beneath the surface.
The Writings teach that human life is not self-created or self-sustained, but continually upheld by the Lord moment by moment. We often understand this intellectually long before we begin to experience it inwardly.
The Lord’s work within us is rarely loud. Much of it happens gradually, through states we don’t fully understand while we’re living through them. At times, spiritual life may feel less like certainty and more like learning to remain present while we’re being carried through what we cannot yet resolve.
This can feel like unbecoming.
But perhaps unbecoming is not the same as abandonment.
Sometimes being held doesn’t feel dramatic or emotionally certain. Sometimes it simply means that life quietly continues, breath by breath, day by day, even when we no longer know how to carry ourselves alone.
Perhaps there are times when the old structures of self are loosening so that something gentler, humbler, and more deeply rooted can eventually emerge. Not a perfect version of ourselves, but a life less dependent on force, control, or self-construction. A life more willing to receive support, to live truthfully within limitation, and to trust the Lord even while much remains unclear.
And perhaps what is shattered is not lost forever. In the natural world, broken things can sometimes be gathered, reformed, and shaped into something unexpectedly beautiful. Not identical to what existed before, but still capable of holding light, meaning, tenderness, and life. Human beings are often much the same. What has been fractured by suffering, grief, illness, trauma, or loss is not necessarily beyond being held, gathered, and gradually reformed.
Sometimes the most important thing we can do is simply remain willing to be held while the forming continues.
Even willingness itself may become part of the healing. The willingness to remain present. The willingness to continue. The willingness to let the Lord form something new within a life that no longer looks the way it once did.
Not all at once. Not without struggle. Not without questions. But gently, day by day.
If you would like to hear this reflected more personally through music, you may want to listen to: Held in the Unbecoming

If you would like to continue reading, the next reflection explores what it means to live faithfully within limitation after life has been deeply changed: Living an Ordered Life in a Body That Carries Disorder

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